Jan 10, 2024 | Osteopathy
How can an osteo clinic offer telehealth, I hear you ask? Well, the answer is very successfully! There’s lots of things we can do on a video call, including: Breathing and Long Covid: We can assess your breathing in an online consult, and prescribe breathing...
Oct 31, 2023 | Osteopathy
At North Canberra Osteo, we understand the importance of quality sleep for overall health and wellbeing. In this post, we will share 12 actionable tips as adapted from the book ‘Why We Sleep’ by Mathew Walker, to help you create a healthy sleep routine and overcome...
Jul 21, 2023 | Osteopathy
Are you experiencing foot pain or discomfort? Osteopathic treatment may be able to help. Osteopaths are healthcare professionals who focus on the musculoskeletal system and its role in overall health and well-being. When it comes to treating feet,...